Design Your Perfect Week

Do you constantly feel as though you have no time for yourself? Have you put your dreams on hold while your children are little? Do you sometimes wish you had more time to work towards the deepest dreams and ambitions?

Doing it all is a myth that had left working mothers feeling overwhelmed, drained and constantly feeling as though they are failing. It is impossible to do it all- to the standards we expect- and to keep our sanity. We don’t have the time or the energy to do it all. Nor should we.

We don’t have time to do it all.

But we DO have time to do the things that are most important to us.

A good life is achieved by living well in the day-to-day. Not by ticking tasks or achievements off a list. It is in the journey of this life, not in striving for certain milestones. The Design Your Perfect Week program supports you to commit to a life well-lived, by committing to your dreams and making time for yourself.

With this self-guided process you will find time for your dreams and find energy and care for yourself. By using this product, you will:

- Gain clarity around your values, and what a successful life means to you

- Identify your key creative, intellectual, health, family, social, and community priorities

- Identify your overarching goal for your work-life fit in the next 2-5 years

- Identify your habitual time use patterns, how these align with your priorities, and where changes can be made

- Define personal strategies to build self-care and time for your priorities in your week

- Identify time-use patterns that don’t energise you, and work to change these

- Start making small changes and commit to new habits to live well now, while working towards your longer term vision

Self-Guided Toolkit $29

Get all you need to guide yourself through the process.

- Self-guided workbook, which gives you clarity on your vision, your priorities personal your ideal goals for

- Scheduling spreadsheets to track actual time use, and to map out the ideals to work towards

Mentoring & Accountability Package $299

Don’t let life’s demands get in the way of your best intentions. With the mentoring and accountability package, you get the basic toolkit above, plus two one-one-one coaching sessions to work through your challenges and help to keep your new habits on track.

- 2 x 45 minute one-on-one coaching sessions (via skype or in person in Canberra)

- Self-guided workbook

- Scheduling spreadsheets